Are you an older adult (65+) who wishes to improve your strength and balance? Then this is the programme for you, this 8-week programme taking place in Enniscorthy Library is a step up from our popular strong and steady programme and will incorporate a mixture of strength and balance exercises with chair-support if needed. Places are limited and registration is essential. Please click the link in our bio to book. If you have any queries, please contact ben.hunt@wexfordcoco.ie.
https://customerservice.wexfordcoco.ie/en/service/Sports_Active___Get_Active_Questionnaire