Do you, or a relative have a history of falls and/or a fear of falling? Our 12-week falls prevention programme will be delivered by 2 postural stability instructors. This is a weekly 1-hour class that is specifically designed to help you to build your strength, balance, mobility and confidence in movement.
Registration and pre-participation health screening is essential. Please register your interest at the link https://wexford-self.achieveservice.com/en/service/Sports_Active_Wexfor…
For any queries please email Ben.Hunt@wexfordcoco.ie
This programme is supported by Healthy Wexford through the Healthy Ireland Fund