Join us at Enniscorthy Library for a short talk followed by a session of Heartfulness Meditation. Heartfulness offers a simple and practical approach to meditation and relaxation which is easy to learn and integrate into your daily life.
In Heartfulness one meditates on the heart, bringing our focus and attention to the place where we connect with our feelings.
Please phone Enniscorthy Library on 053 9236055 to book place. Should you require any supports to fully participate in this event, please contact the Librarian.