Nutritional Therapist Jemma works on the basis that optimum health is 360 degree picture, of which a healthy diet is a significant part but must also take into account emotional health, genetics and environmental factors.
She is passionate about the fact that optimal health is not merely the absence of illness.
This presentation focuses on understanding the effect of diet and lifestyle choices on mood and mental energy.
Jemma works as a Nutritional Therapist at Jemma Kehoe Nutrition in Waterford, she lectures part time for the Institute of Health Sciences in Dublin and consults with businesses and restaurants in achieving nutritional products and meals.
Booking essential, phone: 051 421877.
Should you require any supports to fully participate in this event, please contact the Librarian.
#Healthy Ireland at Your Library