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December 2019

Hypnobirthing Information Talk with Registered Midwife Brenda Harkin

Hypnobirthing Information Talk with Registered Midwife Brenda Harkin
Thursday, 5th December 2019 - 7:00pm

Hypnosis techniques (deep relaxation, breath work, visualizations and affirmations) reduce stress, stimulate the relaxation response and promote feel good hormones. 

Knowing the options available to mothers as individuals places them at the centre of care where they are free to make informed choices during birth. 

Adult Digital Learning Course with TEKcentral 6 week course – 2 hours per week

Image of digital images for Adult Digital Learning Course with TEKcentral 6 week course – 2 hours per week in Bunclody library
Monday, 16th December 2019 - 11:00am

This programme will cover areas such as understanding your device, social media, messaging, online shopping & banking, email, and all the technology that’s currently available in Bunclody Library. 

It takes place from Monday 4th November to Monday 16th December, (excluding, Monday 11th November) from 11.00am – 1.00pm.