Amanda will guide children through a variety of relaxing exercises which will include creative stretching and breath work through storytelling, fun and games, and a guided meditation and relaxation to end. Both sessions will cater for children aged 4 to 7 years. Booking essential. To secure a place please phone 053 9236055.
Join Amanda Nugent in Enniscorthy library for one of our two sessions of Yama yoga for kids.
Session one 11.30am - 12.00 noon
Session two 12.15 - 12.45pm