Children (and their adults!) will learn relaxation and calming Yoga techniques that can help reduce anxiety and improve sleep while building self-esteem and confidence, ability to transition, balance, coordination and attention.
Enniscorthy Library has teamed up with Bluebird Care Wexford and the DCU Dementia Elevator team to bring you Dementia Awareness Training which is an introduction to assisting people to recognise the emotions, goals and coping strategies of the person with dementia.
Do you need to update your CV? As part of the nationwide Work Matters initiative, business consultant Alan Maher of Maher Consulting will be here to help and advise people in the preparation of their CV.