Are you living with chronic pain and/or arthritis?
Join us for our 7-week adapted aqua aerobics programme in Active Tribe, Courtown. While in the pool, enjoy ease of movement and be guided by an excellent instructor through each session. A fantastic way to return to exercise if it has been a while and you have been struggling due to pain
Please note, you may need to have a conversation with your healthcare provider before taking part in this programme.
Places are limited and registration is essential.
