Are you living with chronic pain or arthritis? Join us in @activetribe_ie for this 8-week aqua programme. This programme will consist of low-impact exercise in the swimming pool and will work on mobility, aerobic fitness and strength to help improve your movement and reduce pain levels.
Places are limited and booking is essential thought the following link: https://www.eventbrite.ie/e/aqua-programme-for-chronic-pain-and-arthritis-courtown-tickets-1655096611519?aff=oddtdtcreator
Cost: €25 for full 8-week programme.
If you have any queries relating to this programme please email ben.hunt@wexfordcoco.ie