Upcoming Events & Courses

Mummy and Me Strength and Flow Exercise Programme

Mummy & Mini Strength & Flow Exercise programme. The perfect stepping stone for mums ready to ease back into a physical activity routine while removing the barrier of childcare!

Strong and Steady Programme

30th September to 16th December

Prime Time of Life Programme

Join us for our 8-week evidence-based exercise and health education programme for middle aged and older adult

Farmers Fit2Farm

📣 Calling on Farmers - Do you want to increase your leisure-time physical activity in a controlled environment?

Fit2Farm

📢Calling on Farmers - Do you want to try a low impact weight bearing exercise class??

Adapted Bikes Programme

Join us for Adapted Bikes Taster Sessions on the South East Greenway and experience the joy of cycling in a way that works for you