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  5. Mummy and Me Strength and Flow Exercise Programme

Mummy and Me Strength and Flow Exercise Programme

Mummy & Mini Strength & Flow Exercise programme.

The perfect stepping stone for mums ready to ease back into a physical activity routine while removing the barrier of childcare!

Join this 6-week gentle strength and flow programme under the supervision of a qualified instructor in a supportive environment. 

🚨Places are limited, early registration is advised.

For further information and registration âž¡ https://www.eventbrite.com/e/2001874673036?aff=oddtdtcreator 

 

Upcoming Events & Courses
Safeguarding 1 - Basic Awareness Course
Aqua Aerobics for Chronic Pain and Arthritis
Mummy and Me Strength and Flow Exercise Programme
Strong and Steady Programme
Prime Time of Life Programme
Farmers Fit2Farm
Fit2Farm
Adapted Bikes Programme

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